Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
5:45pm
12:00pm
5:10pm
5:45pm
5:10pm
6:30pm
10:30am
9:30am
6:00pm
Class
Yoga Play
Yoga Play
Nia
Nia
Nia
Nia
Nia
Nia
Nia
Location
Creative Wellness
Heartdance Studio
Lansing Community College
Creative Wellness
Lansing Community College
Heartdance Studio
Michigan Athletic Club
Creative Wellness
Michigan Athletic Club
Schedule 2010
Y February 27
Y March 27
Y April 27
Y May 22
Y June 26
Y September 25
Y October 30
Y November 27
YWhen: Saturdays 7-8pm
YWhere: Creative Wellness
2025 Abbott Rd.
East Lansing, MI 48823
517-351-9240
YCost: "FREE!"
YRegister: Not necessary
Come and dance with us!
Bring friends! Celebrate! Each Jam Session will be taught by several Nia
teacher in a roadhouse fashion.
All are welcome!
Open to all Nia intensive graduates - love offering basis. Each Session will focus on any one or more of the 13 white belt principles
OPEN to the public * FREE!!
YWhen: Dates To Be Announced
YWhere: Heartdance Studio
1806 E. Michigan Ave
Lansing, MI 48912
517-485-4971
YCost: love offering basis
Principles & Practice of the Nia Technique
Plearning!
Playful Learning of Nia Routines
Open to all belts / teachers. Nine hours of "the joy of learning" the routine base big picture. Please inquire directly to Winalee for logistical information.
"Learning Nia Routines" for Teachers
YWhere
New York, NY
(JCC)
Portland, OR
(Studio Nia - HQ)
Sammamish, WA
(Blue Heron Ranch)
Lansing, Mi
(Heartdance Studio)
Halton Hills, Ontario Canada
YWhen
February 19-20
("Aya" Routine)
March 6-7
("Butterfly" Routine)
March 13-14
("Butterfly" Routine)
March 20 - 21
("Butterfly" Routine)
April 24-25
("Butterfly" Routine)
Y All Routines "To Be Announced" for each plearning playshop
Creative Wellness
2025 Abbott Rd.
East Lansing, MI 48823
(517) 351-9240
Heartdance Studio
1806 E. Michigan Ave
Lansing, MI 48912
Phone: (517) 485-4971
Michigan Athletic Club
2900 Hannah Blvd
East Lansing, MI 48823
MMM...Movement + Music = Magic
YWhen: Friday March 12, 2010
10-11:30 a.m.
YWhere: Madrona MindBody Institute
Fort Worden State Park Building #310
Port Townsend, WA 98368
YContact: Register at the Madrona MindBody - front desk
Phone: (360)344-4475
YCost:
$15 - Early Registration (by March 7)
$20 - March 8 and later
MMM...Good! ~ The Joy of Nia
Winalee is delighted to share her dynamic routine for every body, whether you are new to Nia, a gentle, classic or athletic Nia practioner. Every cell in your body will be inspired by the Magic. Come prepare to move and sing your Joy - MMM...Good!
"NiaPalooza" Weekend Schedule
Niapalooza 2010!
London Ontario with Winalee Zeeb
YWhen: May 28-30
YWhere: London Ontario
Carling Heights Optomist Centre
"Green Space" - Free Parking
YCost: Weekend Pass Students $80
Teachers $100
Y Friday 5/28/10
8pm-9pm
"Nia Blast Class" - Open to All
Y Saturday 5/29/10
9am-12pm
"Deepening the Dance"-Nia Teachers
2pm-4pm
"A Return to Joy" - Open to All
7pm-8pm
"Nia Blast Class" - Open to All
Y Sunday 5/30/10
10am-12pm
"Dancing your Dream" - Open to All
Blast classes, playshops, Nia Jam, teacher playshop prizes and much, much more!
Join Winalee Zeeb for a Nia Blast class for every body. Experience the pure Joy of Nia - moving, playing, vocal sounding, singing - Magic - with master Nia
teacher and singer Winalee Zeeb.