Winalee Zeeb
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Yoga@Play with Winalee Zeeb
Playfully explore a continuous flow of postures blended with gentle and invigorating movements! A JOYous approach to yoga. No experience necessary. Celebrate the infinite gifts of yoga and sing-along with the empowering music of Karen Drucker and Jana Stanfield.
*VHS available upon request $5
Favorite Music & Fabulous Flow Wear
The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life.
In this energizing book, authors and Nia creators Debbie Rosas and Carlos Rosas present “The Classic Nia Workout” and “The Athletic Nia Workout,” providing basic Nia moves that readers can perform right at home, adapting them to their own form of self-expression. With easy-to-follow instructions, black-and-white photographs, and stories of people whose lives have been transformed through Nia, the authors describe in depth not only how to do Nia, but also why.
DVD $15
VHS $5
price: CD $15
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dragonlily boutique
Life's too short to wear boring clothes!
Expanding Heartsongs
Listen or sing-a-long to Winalee Zeeb's recording of her heart sharing through song 13 favorite selections which she feels expand her heart. 'Good Night My Little Buckaroo' was written by her mom, Ginger Himburg, who passed in 1984. Winalee lovingly wanted to record her mom's lullaby so her radiance will continue to shine.
